what do you need to hear today?

Hi loves….

I wanted to share a note with you, that I wrote to myself and felt called to put out into the world. It’s empowering and it helps you know that things are forever working for you, and that it is ultimately safe to trust yourself and how life works out.

The only choice you have is to trust and hold faith. The better it gets, the better it gets.

It’s always this or better.

It always works out and you know that, you know that deep down.

I know it feels scary, and maybe even silent, like things aren’t working.

But mountains are moving that you can’t see, can’t even fathom.

The entire world is shifting.

You decided and so it must be.

I love you. You can do this, and you are doing it.

(from my journal, straight to you.)

I wrote this to myself in a moment of pure doubt and fear. Fear of not getting things right, questioning if I’ve made the right choice, wondering who I am to do, say, or be these things, to make the choices I have and to choose the path I walk on.

Curating a world, a foundation so strong within yourself that you are able to talk yourself through your biggest challenges is incredible, and it takes work. There’s often moments in our lives where we need outside support, and I will always, always advocate asking for help and seeking support.

Sometimes though…it doesn’t matter, what matters is what you believe within.

Being your own biggest fan, biggest hype woman, cheerleader.

Being the woman that is going to get you through this, and knowing deep down that you can and should trust yourself.

What helps me to talk myself through these moments, is to find a way to get it all out of my head. Whether that’s journaling, talking out loud to myself, videoing myself, going a walk, etc…just a way to untangle the thoughts.

Then reviewing them and asking myself…

“What do you need to hear? What do you need to know?”

And…just let it flow. Because what you need to hear, it comes from your deepest truths.

Your highest self, your guides, the Universe around you, God…it’s always there when you need it.

It’s tuning into listen, and surrendering the control (which is hard AF I know).

Choosing to trust yourself over and over again.

You have to remind yourself of who TF you are -

Quite literally…

living magic.

I love you. I hope this helps. What resonated most with you in this? Tell me below!

P.S. I am so excited to announce my first ever project, Unearth. Coming soon — be sure to follow the blog for updates or keep in touch with me over on IG.